I don’t like plain oatmeal. It’s gross. I’d prefer not to eat it all, but in my lifetime, I’ve read dozens of articles about eating well, and oatmeal always makes the list. Its bountiful benefits include being a good source of energy with protein, helping to regulate cholesterol and blood pressure, being full of fiber, helping to curb your appetite, cancer fighting and is great for your skin. There are a few oatmeal skincare products in my bathroom. Preparing oatmeal […]

Categories: Try New Things, Uncategorized • Tags: breakfast, cookies, food, good health, oatmeal, Potbelly, smoothies