I love staying home WHEN I WANT TO. Being told to makes me want to get dressed and head out. Get in a good workout at the gym. Catch a movie. Stroll through the aisles of Target. Go for a walk in Central Park just ‘cause, which I’ve never done. Ever. With the exception of grocery shopping on Friday, I’ve been home all week, so I consider Saturday as my first official social distancing day.
I had to break up with Dr. Oz. When the Dr. Oz show premiered in 2009, I faithfully set my DVR to record it on a daily basis. He already had me as a fan from his Oprah Show appearances dressed in his blue scrubs and purple latex gloves. I designated a mini-notebook and pen to diligently take notes on exercises and superfoods known for boosting metabolism, brain functions like memory, and known cancer preventers. Those segments proved helpful. I changed my grocery […]