Post workout, I scribbled my daily gratitude note. I chose “breath.” As I wrote it, it dawned on me that in a week’s time it’s the fifteenth anniversary of when my breathing almost ceased.
I tiptoed into the podcast-listening world. I went from Soundcloud to Google Music to a now-defunct app that let you earn points per minute listened and now I’ve landed at Spotify. It’s not one of the platforms that let’s your rate or leave reviews, like iTunes or Stitcher, but I like it.